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Reading and Websites


Books

These books are available from larger bookshops and in some specialist bookshops. However, they are not always in stock or on the shelves. Please ask at the counter for availability.

Books For beginners…

"Jogging With Lydiard, Run For Your Life". Meyer and Meyer Sport. Arthur Lydiard and Garth Gilmour, 2002

"The Runners Handbook For beginners To Intermediate". Sheppard & Glover, Penguin

"The Beginning Runner's Handbook". Macneill & Flemming, Allen and Unwin.



Websites

www.coolrunning.com.au
This Australian site provides a national events calendar and information for runners

www.coolrunning.com
This US site has interesting information on the world of running.

www.runnersworld.com
A good site for books.

Major events, for example; Bridge to Brisbane Fun Run, will have their own websites closer to the time of the events each year. The Gold Coast marathon, Half and 10KM, City To Surf in Sydney. These sites have great detailed maps and information about the course.

 

1300 732 378

info@personalbest.net.au

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Telephone All Studios:

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info@personalbest.net.au

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