The Personal Best Weight Loss Program

You will create a healthy and sustainable plan to gain the body you desire with all of the associated benefits.

Is this program for you?

• Are you unhappy with the state of your body?
• Have you been a yo-yo dieter?
• Are you having trouble keeping up with the kids?
• Do you feel unmotivated?
• Do you feel incapable of doing all that you want?
• Do you feel tired and lacking in energy?
• Do you lack confidence?
• Do you lack self-esteem?
• Is the quality of your life impacted by your weight?
• Do you have trouble sleeping?
• Do you suffer from diabetes, high blood pressure or high cholesterol?
• Do you suffer from back pain?

If you have answered yes to any of the above, then this weight loss program can help you.

Standard Package: $199.00

The standard package includes:

• Weight Loss Manual
• Recipes
• Food & Exercise Diary
• Pedometer (SW500 steps, distance, clock)
• Tape measure
• Coaching (1 x ½ hour session)
• Assessment (including body measurements)
• One personalised 6 week exercise program
• Smart Shape fact sheets emailed weekly (52 weeks)
• Email Support (4 weeks)

Success Package (5 weeks) $749.00

• Weight Loss Manual
• Recipes
• Food & Exercise Diary
• Pedometer (SW500)
• Tape measure
• Coaching (5 x ½ hour sessions)
• Three assessments (including body measurements)
• One personalised exercise program
• Smart Shape Weekly fact sheets (52 weeks)
• Email Support (5 weeks)

Ultimate Package (10 weeks) $1399.00

• Weight Loss Manual
• Recipes
• Food & Exercise Diary
• Pedometer (SW500)
• Tape measure
• Coaching (10 x ½ hour sessions)
  • Six assessments (including body measurements)
  • Two x 5 week personalised exercise programs
  • Smart Shape Weekly fact sheets (52 weeks)
• Email Support (10 weeks)